THERAPIST FOR PARENTS AND MOMS IN SHERMAN OAKS, CALIFORNIA
Therapy for modern motherhood and the partnership behind it
For moms and couples in Los Angeles who want to feel grounded, supported, connected, and find themselves again in parenthood.
You’re not drowning. You’re carrying more than one person should.
Parenting, working, being a partner, checking in with friends, taking care of yourself, laundry, cooking, cleaning…
Even when you’re grateful, even when you love your life, even when you wouldn’t trade the amount of love you feel for your baby for anything else in the world — it’s a lot.
That doesn’t mean you’re failing. It means you’re human. Together, we’ll slow things down enough to actually notice what’s happening beneath the surface, and connect the dots between your past experiences, the expectations you carry, your triggers, the way you communicate, and the support you need to feel steady again.
Because only when you’ve gathered all the puzzle pieces, can you start to fit them together.
Work with a therapist for parents
(So you can stop trying to do it all on your own)
Individual Therapy for Moms
Being everything for everyone is exhausting. You don’t have to have it all together here. Bring whatever is on your mind and we will sort through it together.
Couples Therapy for Parents
For couples who love each other but feel disconnected, overwhelmed, or unsure how to stay close through parenthood. I provide a safe environment for support, perspective, and communication tools you’ll actually use.
HI, I’M GAYANE ARAMYAN, LMFT
As a therapist for parents, my goal isn’t to help you avoid struggle.
Because no matter how prepared you feel, surprises that challenge us are a given.
The fact is that no child is the same. And no mother is either. Your life, your ambitions, your marriage, your responsibilities. They all differ from your own parents’, your sister’s, and your friends’.
But I can guarantee the feelings you feel, the challenges that test you, and the late-night thoughts that keep you wide awake even when you’re exhausted to your core, are things you’re never alone in.
It’s my job to give you real support, daily habits, and practical tools that keep your emotions steady, your heart calm, and your mind clear when these challenges do arise, so you can move through them more easily.
How therapy for parents works around here
01. Free 15-minute consult
Start here to tell me what’s going on, ask questions, and hear how I can help.
02. Begin your sessions
We’ll build trust, uncover your current challenges, and create clarity around what you need.
03. Connect the dots
We’ll learn how past experiences have shaped you, identify where they’re holding you back, and move forward differently.
04. Learn and practice
Real tools, language, emotional skills, and relational shifts you can use in your real life (yes, even during your 3-minute window of alone time).
IN CASE YOU NEED TO HEAR THIS:
Accepting help isn’t a personal failure.
You don’t have to carry every emotion, every responsibility, and every generational story by yourself.
When you understand what shaped you, you have the tools you need to understand yourself, better communicate your needs, and make space for deeper connections — with yourself, your partner, and your baby.
MY THERAPIST FRIENDS REFER ME TO CLIENTS WHO NEED THERAPY THAT’S:
Warm and real
Calm in an aesthetic environment
Validating and practical
Tools, not just talk
Focused on connecting the dots from past to present
Progress, not perfection
Get the support you need to feel like yourself again.
With 1:1 therapy for moms or couples therapy with a therapist for parents who’s experiencing each new season alongside you.
Not quite ready for therapy? Join my new course for new moms:
Find The Way Back to You
The Emotional Landscape of Postpartum
Reconnecting With Yourself
Navigating Relationships After Baby
Managing Anxiety & Overwhelm
Building Your Support System
Bonus Worksheets for practical, real-life use
This isn’t another self-care checklist. This is emotional education for early motherhood, created by a licensed therapist and designed for real, everyday life.