Postpartum Planner Workbook — Gayane Aramyan LMFT

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You don’t have to navigate postpartum alone. 🤍

The overwhelm, the exhaustion, the shifts in your body and relationships. They’re real, and they’re valid. You deserve support, guidance, and space to find your footing again.

✨ I&rs

Postpartum anxiety isn’t just “normal new-mom worry.”

It can settle into your thoughts, your body, and your day-to-day life, making it hard to relax, even during quiet moments fully.

If any of this feels familiar, I want you to h

Postpartum changes everything, your body, mind, and relationships. 🤍

If the anxiety, emotional swings, or quiet grief feel familiar, know this: you’re not failing. You’re navigating a profound transition that deserves support.

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Parenthood changes everything, including how we show love. 🤍

Tension and distance after a baby aren’t about a lack of love, they’re signs of exhaustion and stress. One partner may withdraw, the other seek reassurance. Neither is “

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Gayane Aramyan, LMFT - Los Angeles Postpartum Therapist & Couples Therapist

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(818) 427-2008
therapywithgayane@gmail.com

15233 Ventura Blvd #1208
Sherman Oaks, CA 91403

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