MOTHERHOOD & MATERNAL MENTAL HEALTH BLOG

Practical, everyday support for every season of modern motherhood

Because motherhood shouldn’t feel like you’re doing it alone (even if it looks like everyone else has it figured out).

Maternal mental health is kinda my whole thing

Hi, I’m Gayane Aramyan, LMFT — mom, therapist for moms, and former “I can handle everything myself” girlie who learned (the hard way) that you don’t have to be superhuman to be a good mother.

Becoming a mom forced me to do the hard work of getting real with myself and accepting that I can’t do it all. (No one can!)

(At least not without planning every second of my life on my Google calendar and holding firm boundaries with both myself and those around me.)

So, I built a space where mothers can do the same to reconnect with the version of themselves they thought was lost under baby bottles, the great Mount Laundry, and the 1,000-pound mental load.

get to know me

READING MY MOTHERHOOD BLOG IS A GREAT PLACE TO START

But these are here when you’re ready for more specific-to-you support:

Therapy for moms in pregnancy,
postpartum, or in the thick of raising littles

Couples therapy for parents and parents-to-be who want to stay deeply connected with one another