All Media Features

Parents

Mom Says It Takes 2 Years To Recover From Childbirthβ€”Is That True?

Real Simple

How to Set Boundaries for Your Emotional Well-Beingβ€”and the Long-Term Benefits of Sticking to Them

The Bump

Newborn Baby Development: Month by Month

Scary Mommy

Why Moms Say No To Sex β€” & The Simple Changes That Make A Big Difference

Huffpost

This Is A Brilliant And Actually Helpful Text To Send To A New Parent

Self

The Biggest Relationship Problems Couples Therapists See Over and Over Again

Parents

Parents Agree That These Are the Worst Days to Celebrate a Child's Birthday

Marie Claire

I tried the viral Mel Robbins morning routine for a week - and, having tested, totally get the hype

AOL

Therapists And Life Coaches Aren’t The Sameβ€”Here’s Why

Huffpost

6 Of The Most Common Arguments Adult Children Have With Their Parents

Parents

'Yellowjackets' Samantha Hanratty Gets Real About Her First Trimesterβ€”'I Was Going To Be Glowing, And I'm Not'

Women’s Health

Life Coach Vs. Therapist: What's The Difference? Experts Break It Down

The Everygirl

Do Age Gap Relationships Stand a Chance? Experts Weigh In

Huffpost

6 Phrases Adult Children Want To Hear From Their Parents

Bumble

How to Navigate an Age Gap Relationship, According to Experts

Self

The One Thing You Should Never Say During a Fight With Your Partner

Forbes

Psychiatrists vs. Therapists: Which Should You See?

Huffpost

According To The β€˜Dusty Ex-Boyfriend Effect,’ We Can Predict Taylor Swift’s Future Spouse

Well + Good

Vent writing is the cathartic opposite of gratitude journaling - and the therapists say it can help you cope with everyday angst.

Medium

Women In Wellness: Gayane Aramyan On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

Yahoo

Some parents get really emotional on their child's first day of school. Here's why β€” and how to get through it.

Huffpost

The Part Of A Mom's Mental Load That We Don't Talk About Enough

CNBC

3 things smart parents do to set their kids up for success at back-to-school time, according to a family therapist.

Insider

A therapist offers advice to a woman who's dating loop involves ignoring flaws and then fixating on them until a breakup.

Los Angeles Times

Considering moving in with your partner? Have these crucial conversations first

MindBodyGreen

Roommate Syndrome Is Real β€” Here's What To Do About It, From Relationship Experts

VeryWellMind

9 Common Relationship Stereotypes That We Normalizeβ€”But Are Actually Not Okay

Huffpost

8 Phrases Couples Therapists Never (Or Rarely) Say To Their Partners

Fatherly

6 Simple Ways To Model Good Mental Health Practices For Your Kids

Los Angeles Times

β€˜I think ur my soulmate’: How Ronald Gladden became the nice-guy thirst trap

OrbitBaby

The Mom Mindset: Bite-sized advice from female mental health professionals

Toronto Sun

SEX FILES: How to prevent 'roommate syndrome’

Yahoo

Parents say screen time, social media and internet safety are their top concerns for kids. Here's what to know.

Alma

Navigating Pregnancy Anxiety: A Stress Management Guide You’ll Actually Use

Babylist

Here’s how to keep baby encouraged and safe as they practice rolling from back to front.

GoodHousekeeping

7 Things You Should Never Say to a Pregnant Person

GoodHousekeeping

8 Things All Emotionally Intelligent Parents Do

Purewow

I’m So Invested in the Blake Lively-Justin Baldoni Feud, It’s Freaking Me Out. So I Brought in a Therapist.

The Knot

Dislike Your Spouse's Last Name? Here's What to Do

The Flowspace

How to Fall in Love With a New Friend

IN CASE YOU NEED TO HEAR THIS:

Starting therapy isn’t a personal failure.

And neither is accepting help. You don’t have to carry every emotion, every responsibility, and every generational story by yourself.

When you understand what shaped you, you have the tools you need to understand yourself, better communicate your needs, and make space for deeper connections β€” with yourself, your partner, and your baby.

SPEAKING OPPORTUNITIES

Need a motherhood and mental health speaker at your next event?

As a Licensed Marriage and Family Therapist, Gayane Aramyan has been a part of in-person events with motherhood-focused brands like Momcozy to speak on motherhood-related topics from perinatal mental health to reconnecting with your partner after baby and more.