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Preparing for Postpartum Plan

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Your guide to mental health and well-being during postpartum.

Your guide to mental health and well-being during postpartum.

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Life lately ✨

Little Lego hands, birthday smiles, sweet treats, and moments that remind me to slow down and savor it all.

#postpartumtherapist #californiatherapist #losangelestherapist #socaltherapist #motherhoodjourney #healingtogether #mindfulmo

The first month after birth can feel like a blur of emotions, exhaustion, and change.

But if the sadness doesn’t lift, if anxiety feels constant, or if you start to feel disconnected from yourself or your baby, it might be more than “bab

Becoming a mother is beautiful—but it can also feel like your whole world has been turned upside down.

✨ You might feel like you’ve lost pieces of yourself
✨ Your body and emotions may feel unfamiliar
✨ The loneliness? Real.
✨ And your r

Most of us were never taught how to feel.
We were taught how to push through, hide it, or smile instead.

But here’s the truth: you can’t connect deeply if you can’t even name what’s going on inside of you.

This clip from my

Answering your questions during our upcoming webinar on Tuesday, August 26th!

Join me and @candicejamesibclc
⏰ 12–1pm PST
💻 Virtual, via Zoom

Whether you’re expecting your first or third child, we’ll be discussing the aspects of

Transforming lives through empathetic inquiry and compassionate care.
Copyright © 2024 Gayane Aramyan, LMFT #125217 | Site Credit